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ANDY GOBLE

IT professional, DIY enthusiast, keen cook and trying hard not to fall apart

ANDY GOBLE

Exercises for a Frozen Shoulder

Posted on 26th March 2018 by agoble

These are a few examples of exercises to stretch you shoulder. Do these exercises regularly 1-2 times a day. You … Continue reading “Exercises for a Frozen Shoulder”

Health

Dauphinoise potatoes

Posted on 26th March 2018 by agoble

These creamy, garlicky potatoes make a fabulous side dish for any Sunday roast.

Outside the Back Door

Posted on 20th November 2017 by agoble

The decking outside our back door has now become its own living room. The pallet wood wall provides protection from … Continue reading “Outside the Back Door”

DIY Projects

Caged Lamp with a Vintage Filament Bulb

Posted on 20th November 2017 by agoble

Small side project….the heavy wooden lamp base came from a charity shop for £4. I’ve added the vintage braided cord, … Continue reading “Caged Lamp with a Vintage Filament Bulb”

DIY Projects

Pallet Wood Corner Bath Panel

Posted on 20th November 2017 by agoble

Corner bath panel made from from pallets. Stained dark oak and then limed and lightly sanded. Quite pleased with the … Continue reading “Pallet Wood Corner Bath Panel”

DIY Projects
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